Join us for this 30 minute live virtual meditation session on zoom, sponsored by the Burlington County Library System. Learn about mindfulness and its many benefits. This practice is an opportunity to relax, experience clarity, calmness and increased resilience. A quiet space is recommended for the duration of this program. Followed by Q&A.

To register please visit: https://www.bcls.lib.nj.us/ and click on ‘Events’

Date: Wednesday, November 11th

Time: 3 pm - 3:30 pm

Instructor: Shazia Zaman