Join us in this beautiful meditation practice as we surrender into the Grace of Aging. We will examine through a body scan the impermanence of our constantly evolving mind and changing body. Studies have shown that older adults are more open to aspects of mindfulness. They experience better emotional well-being, and emotion regulation than younger adults and have a higher tendency to hold present moment awareness. Open to new and experienced practitioners. Followed with Q&A.

This event will take place in-person & online via zoom.

In-person event will take place at the Burlington County Library at 5 Pioneer Boulevard, Westampton, NJ 08060

This program is free for members of the public.

Registration is required. To register please call BCL at 609-267-9660.