This is a 30 minute live virtual meditation session on zoom, sponsored by the Burlington County Library System. Join us as we begin the new year with a beautiful practice of gratitude. Experience well-being, inner peace, calmness and clarity as we embody the art of appreciation. Open to new and skilled practitioners. Practice includes informational teachings, guided meditation and sitting in silence. Followed by a Q&A.

This is a free program for members of the public; registration is required.

To register please visit: https://www.bcls.lib.nj.us/ and click on ‘Events’

Date: Thursday, January 7th, 2021

Time: 10:30 am - 11:00 am

Instructor: Shazia Zaman - Email: meditatewithshazia@gmail.com