Back to All Events

Mindfulness Meditation: On Gratitude

Join us in a beautiful practice of gratitude. Studies have shown that people who consciously count their blessings tend to be happier and less depressed. Open to novice and skilled practitioners. This contemplative practice includes informational teachings, guided meditation and sitting in silence. Followed by Q&A

This event will take place in-person at the Ocean County Library Jackson Branch, NJ

Venue: 2 Jackson Drive, Jackson, NJ 08527

This program is free for members of the public.

Registration is required. To register please call OCL Jackson Branch at  732-928-4400

Later Event: July 13
Mindfulness Meditation: R.A.I.N