As we journey through these turbulent times, it is helpful to ground ourselves and connect with the inner calm that exists beneath the movement and chaos we’re experiencing and witnessing on the outside.  

Join us in these free offerings of Mindfulness Meditation and experience peace within:

Time:

8 am - 8:30 am PST USA

11 am - 11:30 am EST USA 

Please check world clock to confirm local time.

Register in advance for this meeting:

https://us04web.zoom.us/meeting/register/v5ArdOyrpjstbkQIogRH7gawobrQuL2sAw 

After registering, you will receive a confirmation email containing information about joining the meeting.

Questions: meditatewithshazia@gmail.com