As we journey through these turbulent times, it is helpful to ground ourselves and connect with the inner calm that exists beneath the movement and chaos we’re experiencing and witnessing on the outside.

Join us in these free offerings of Mindfulness Meditations during COVID19.

Date: Every Friday, Saturday and Sunday from 11 am to 11:30 am EST - USA

Please check your world clock to confirm local time.

To register: https://us04web.zoom.us/meeting/register/vJAlf-qoqD0iZHuMg-DM5RKqR3a0yugwyA

After registering you will receive a confirmation email containing information on how to join the meeting.

Questions: meditatewithshazia@gmail.com