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Mindfulness Meditation: On Letting Go

Join us in this beautiful practice of Letting Go. Learn to release with compassion all that no longer serves you. Work with mindfulness techniques and reclaim peace, presence and clarity. Followed with Q&A. Open to new and skilled practitioners.

This program is hosted by the Burlington County Library System, and is free for the public. The event will be a live virtual program via Zoom.

To register please visit: https://www.bcls.lib.nj.us/ and click on ‘Events’

Instructor: Shazia Zaman - Email: meditatewithshazia@gmail.com